Extra Resources

Below are some extra resources that may help yourself or help you look out for somebody else.

 

Useful websites:

MIND - mental health charity

MIND - YouTube page

Young Minds - mental health charity for young people

Kooth - digital mental health care

Student Minds - mental health charity for students

The NHS - a range of wellbeing advice & tips

Ted Talk - discussions on mental health

Man Up - male mental health charity

The mental health foundation

The British Heart Foundation - information and support

Bereavement support - understanding grief

Bereavement support - digital tribute (MuchLoved.com)